The specific application & unique compression to the skin makes it “light to the feel” allowing comfortable wear over a 3 to 5 day period.
Kinesio Taping works with the lymphatic system to increase circulation of the blood and lymph system in order to rehabilitate, relieve pain. Kinesio Taping aids in re-educating the neuromuscular system and can be used for many clinical conditions.
Examples of conditions and situations where Kinesio Tape is used:
- Muscle strains
- Hamstring and Groin Injuries
- Lower Back Spasms/Strain
- Whiplash Injuries
- Rotator Cuff Injuries
- Tennis Elbow
- Plantar Fasciitis
- Carpal Tunnel Syndrome
- Patella Tracking
- Pre/Post Surgical Edema
- Ankle Sprains Herniated Discs…
Many athletes and individuals use Kinesio Taping as both a measure to prevent injury and as a method of support to optimize performance.